Your Nutrition Ally

Empower Your Relationship with Food and Body

Explore Intuitive Eating at Your Nutrition Ally.

Are you struggling with your relationship with food and looking for a supportive ally on your journey to intuitive eating?

Look no further than Your Nutrition Ally. Jenna Talleda, RD, LD/N, CIEC is an experienced counselor who provides personalized guidance and support as you learn to trust your body's signals and make peace with food.

Take the first step towards a healthier, happier relationship with food and schedule a consultation today.

Practice areas

Intuitive Eating Counseling

Expert guidance for developing a healthy and balanced relationship with food and your body.

woman in black shirt wearing brown cowboy hat

Body Image Empowerment

Supportive therapy to help improve body image, self-esteem, and promote self-acceptance.

woman standing in front of green plants during daytime

Mindful Eating Techniques

Learn practical strategies to become more present and mindful while eating, fostering a healthier relationship with food.

About us

Your Nutrition Ally is a leading provider of Intuitive Eating Counseling in North Central FL. The owner, Jenna Talleda, is a highly qualified and experienced Registered and Certified Intuitive Eating Counselor and is dedicated to helping individuals develop a healthy relationship with food and their bodies.

At Your Nutrition Ally, Jenna believes in a weight-inclusive, fat-positive, non-diet approach that focuses on listening to your body's natural cues and honoring your unique needs.

Her compassionate and supportive nature with clients helps to create personalized strategies for nourishing both physical and emotional well-being.

Whether you're struggling with disordered eating, body image issues, or simply want to improve your overall health without restriction, Jenna is here to guide you on your journey toward a balanced and joyful relationship with food.

Meet Jenna

Woman with brown hair and glasses in a blue and white dress standing in front of a tree

Jenna Talleda, RD, LD/N, CIEC

A Registered Dietitian and Certified Intuitive Eating Counselor with almost 20 years of experience and her own issues with eating disorders, emotional eating and chronic dieting who specializes in helping women improve their relationship with food.

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"I started implementing things being suggested and it helped immediately. My mindset is totally different than from before I started. I have a ton of support and have gotten good, plausible, practical ideas that I've been implementing. I am more compassionate with myself and I also feel like it is possible for me to get better."

- S.A.

"You are the most compassionate, sweet, kind and selfless person! You are so driven to help and that is so rare. You are completely non-judgemental and an all around nice, knowledgeable person."

- B.C.

"I really enjoyed working with Jenna. I started this intuitive eating journey with her and I will never go back to the old mindset. If you want to work with a life changing nutritionist, please don’t hesitate to work with her. She really has your best interest at heart and will be there to support and guide you through the process."

- Kristina

"I started implementing things being suggested and it helped immediately. My mindset is totally different than from before I started. I have a ton of support and have gotten good, plausible, practical ideas that I've been implementing. I am more compassionate with myself and I also feel like it is possible for me to get better."

- S.A.

"You are the most compassionate, sweet, kind and selfless person! You are so driven to help and that is so rare. You are completely non-judgemental and an all around nice, knowledgeable person."

- B.C.

"I really enjoyed working with Jenna. I started this intuitive eating journey with her and I will never go back to the old mindset. If you want to work with a life changing nutritionist, please don’t hesitate to work with her. She really has your best interest at heart and will be there to support and guide you through the process."

- Kristina

"I started implementing things being suggested and it helped immediately. My mindset is totally different than from before I started. I have a ton of support and have gotten good, plausible, practical ideas that I've been implementing. I am more compassionate with myself and I also feel like it is possible for me to get better."

- S.A.

"You are the most compassionate, sweet, kind and selfless person! You are so driven to help and that is so rare. You are completely non-judgemental and an all around nice, knowledgeable person."

- B.C.

"I really enjoyed working with Jenna. I started this intuitive eating journey with her and I will never go back to the old mindset. If you want to work with a life changing nutritionist, please don’t hesitate to work with her. She really has your best interest at heart and will be there to support and guide you through the process."

- Kristina

Contact Us Today

Fill out the form below to get in touch with us. We're here to help and answer any questions you may have about our Intuitive Eating counseling services.